Terms
Terms of use
Last updated October 21, 2026.
By using offyourchestshow.com or taking part in Off Your Chest Show, you agree to these terms.
Not professional or emergency help
Off Your Chest Show is peer support and public conversation. It is not therapy, counseling, medical advice, or an emergency or crisis service, and nothing on the show or this website is a substitute for professional care. If you're in immediate danger, call 911. In the US, call or text 988 for the Suicide & Crisis Lifeline.
Participation
- You must be 18 or older to take part.
- Sending a request or calling us doesn't guarantee you'll be contacted, selected, or broadcast. We decide who appears on the show and may end any segment at any time.
- You won't be put on air without first confirming your consent to be recorded and broadcast with a producer.
- Please don't share other people's private information, make threats, harass anyone, or say anything you don't have the right to share.
Recordings
The show is recorded and broadcast publicly. Recordings may be edited and published as episodes, replays, and clips. The specific permissions you give are explained and confirmed with your producer before you go on air. See recording & broadcast.
Website content
The Off Your Chest Show name, logo, and content on this site belong to JD Elius Company and may not be used without permission. Links to other websites are provided for convenience; we're not responsible for their content.
Changes
We may update these terms. The date at the top of this page shows when they last changed.