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Share your story

Ask to join the show

Send us a short, private request and a producer will reach out. We only ask for what we need to contact you. Please don't write your story here; you'll share it in your own words, when you're ready.

All fields are required unless marked optional.

How would you like to take part? (required)
How should we contact you? (required)

Use whichever matches how you'd like us to contact you.

So we know what to call you. A nickname is completely fine.

How would you like to appear on the show? (required)

You can change this during your producer check-in.

What "anonymous" can and can't protect

Anonymous means we won't say your name on air. Our production team still knows the contact details you give us. Your voice, your face on video, your background, and specific details in your story can still identify you, so we can lower that risk but can't promise complete anonymity. Your producer will talk this through with you. More about anonymity

When are you usually available? (choose at least one)

For example, "after 7 PM" or "please text before calling". Up to 200 characters. Please don't include personal details about what you're going through.

Before you send (required)

Sending a request doesn't guarantee we'll contact you or put you on air.